

Do you feel held back by experiences you can't seem to move on from? Do you know your goals, but struggle to find the path to get there? Are you looking for a space to better understand yourself, your past, and the person you want to be in the future?
I am a Licensed Clinical Social Worker specializing in trauma recovery, depression, anxiety, and substance use. I am here to help you dive into understanding not only how to grow in the present, but also what pieces have come together to create the person you are today. We don't exist in a vacuum, therefore I take a holistic approach that works with the confluence of mental, social, and cultural factors surrounding each individual.
One of the most difficult parts of therapy is choosing to begin. Congratulations for making it this far. I would be overjoyed to walk alongside you as you continue on this journey of growth and self-love.
Helping You Navigate Change with Clarity and Confidence
Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.
Specialties
Client Focus
I am concerned about the well being of my patients. I let the patient let me know what the goals of therapy are as well as what challenges they are facing.
I’m Jenna Emmons, a licensed therapist in Pennsylvania. I have more than 9 years of experience working in the mental health field, providing support and guidance for teens and adults from diverse backgrounds who experience challenges with anxiety, depression, bipolar disorder, and grief. Whether you’re feeling overwhelmed, stuck, or simply trying to make sense of life’s challenges, I offer a warm and supportive space to help you move forward.
Seeking deeper connection, balance, or clarity in your relationships or personal life? I’m here to help you move through anxiety, relational stress, and life transitions with compassion and clarity. I specialize in working with women and couples navigating communication challenges, boundary setting, and emotional overwhelm.
Whether you’re managing the stress of daily life, rebuilding after a breakup, or hoping to reconnect as a couple, I offer a supportive, nonjudgmental space to explore your story and find meaningful, lasting change. My approach blends CBT, Gestalt therapy, and mind-body techniques to help you feel more empowered and in tune with yourself and others.
I offer both individual and couples counseling, and I welcome all stages of partnership—from premarital and parenting to separation support. I also include partnered sessions for individuals when helpful, to practice communication skills and relational healing.
Sessions are available online or in person in either Gettysburg or at my serene Aspers farm office in Adams County, PA.
Hi! I'm so glad you're here. As a board certified and licensed counselor, I believe counseling is a collaborative process and I strive to empower clients by honoring their strengths, insight and lived experiences. My clinical experience has primarily been working with individuals and families across a range of life challenges. I am especially passionate about focusing my work on maternal mental health and supporting military spouses.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.