

I am a Licensed Marriage and Family Therapist with over 10 years experience. I focus on both the internal experience and the relational and systemic patterns that influence well-being. I currently provide therapy online. I look forward to supporting you in developing mental clarity, emotional intelligence, healthier relationship dynamics and general wellness.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree in Psychology and Counseling, my approach is rooted in compassion, collaboration, and a holistic understanding of mental wellness. I believe that mental health care is most effective when it is personalized and tailored to each individual’s unique experiences, challenges, and goals. I work with individuals, couples, and families aged 16 to 65, providing care that is inclusive, affirming, and tailored to each client’s specific needs.
Having 25 years of experience as a Licensed Professional Counselor, I bring a compassionate, client-centered approach to therapy. I specialize in working with adults who are navigating anxiety, depression, grief, low self-esteem, life transitions, and trauma. My goal is to create a safe and supportive space where you can feel heard, understood, and empowered to move forward.
I hold a Master’s degree in Counseling from the University of Wisconsin Oshkosh, earned in 2001. Over the years, I’ve helped individuals from diverse backgrounds gain insight, build resilience, and develop practical tools for lasting change. My approach integrates cognitive behavioral therapy (CBT), person-centered therapy, and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to tailor treatment to your unique needs and goals.
Clients often describe me as warm, down-to-earth, and easy to talk to. I believe therapy is a collaborative journey, and I’m here to walk alongside you every step of the way.
Welcome! Your decision to seek support is a courageous step, and I would be honored to guide and support you on your journey.
I am Licensed Professional Counselor who has 15 years of experience in the mental health field. My background includes specialized training in EMDR (Eye movement desensitization and reprocessing) and certification in psychedelic-assisted therapy, which enables me to bring innovative approaches to our work together. I utilize a diverse array of therapeutic techniques, including CBT, strengths-based relational approaches, and person-centered therapy.
Because we are relational beings, I believe it’s important to express how we may align. As a human, I can relate to experiences of grief from losing a parent, the challenges of being a parent, navigating life in a blended family, and the impact of childhood trauma.
I have over 20 years of experience with mental Health counseling. I am a Licensed Clinical Social Worker in the states of Colorado and Florida. I am friendly, and I meet you where your emotional needs are. I use solution focused and strengths based approach.
My client should know that my general approach is insight-based, which means I'll be asking about history, what's worked in the past, family relationships, and romantic relationship patterns. I do this to help clients understand the patterns so we know what to target deeper.
As a professional Hispanic female therapist, I bring not only clinical expertise but also lived experience navigating the complex intersections of ethnicity, womanhood, and societal expectations.
I understand firsthand how cultural dynamics, generational trauma, and systemic barriers can impact our mental health and sense of identity. These challenges have shaped my commitment to holding space for others with empathy, authenticity, and strength.
Many of us carry unresolved trauma, emotional wounds, or limiting beliefs that can manifest as anxiety, depression, relationship struggles, or cycles we feel stuck in. Whether you're working through past pain, navigating parenting or relationship challenges, or simply seeking a deeper understanding of yourself—I will meet you where you are and walk with you through the healing process.
I am committed to creating a therapeutic space that fosters bravery and invites people to reveal their authentic selves. Because I believe that therapy is most beneficial when it is lively and collaborative, I use a direct and open manner in treatment. I will work with you to create a therapy that is effective for you as an individual.
Reaching out for help is hard to do; I’m glad you’re here. My name is Lisa Orraca and I am a Licensed Marriage and Family Therapist. I have 10 years experience working in mental health at all levels of care. I work with clients in California, Colorado, Texas and Florida. I graduated in 2015 from Antioch University Los Angeles with a Master's Degree in Clinical Psychology, emphasis in Marriage and Family Therapy.
Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.
Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.
Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.


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