

You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety.
I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals. Whether you are facing overwhelming emotions, seeking new coping tools, or exploring personal growth, I walk alongside you with empathy and respect to support your journey toward healing and well-being.
My goal is to empower you with practical strategies and insights while fostering self-compassion and resilience. Together, we will create a collaborative, supportive partnership that honors your experience and helps you move forward with renewed hope.
I specialize in childhood trauma & how it shows up in our adult life. My experiences include: relationship issues, dealing with addiction & how it affects the entire family, personality disorders, codependency, depression and anxiety. I have continuing education in Gottman Marriage therapy, Internal family systems, and integrative therapy.
I am a Licensed Clinical Social Worker as well as a Registered Play Therapist. I have a background in education as well as social work.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.