

Hi! I have been in the therapy field for over 18 years, working with individuals and families in both outpatient, group, and residential settings. After a few unsatisfying careers and emotional stagnation in relationships, I recognized I needed to do some significant work on myself. I pursued therapy for myself which led me to appreciate the capacity and curiosity to want to help others.
I am not the type of therapist to passively listen, if that's what want, please move on. I am someone who listens, but am going to challenge you to change. If you are in therapy for change and really ready for it- then see if we're a fit!
Hi, I’m Jackie —a British-born, NYU-trained therapist and executive coach with Jamaican roots. I’m a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC), with over 20 years of experience. I specialize in workplace stress, ADHD, substance use, and life transitions. I love working with people from all walks of life and creating an inclusive space where you feel supported and empowered.
What can clients expect to take away from sessions with me?
You can expect a safe, nonjudgmental space to process what you're going through, along with tools and insights you can use right away. Whether you're feeling stuck, overwhelmed, or ready for change, I’ll support you in building resilience, finding clarity, and feeling more confident in your next steps.
Since 2013, I’ve helped clients overcome social anxiety, gaming addiction, and substance abuse—while also developing emotional intelligence and building healthier relationships. I understand firsthand how internet culture, modern relationships, and existential doubt shape our struggles. My approach is direct but empathetic, balancing honesty with actionable solutions to help you take control of your life.
If you're stuck in a cycle of doomscrolling, blackpilling, or social withdrawal, I can help you break free. We’ll work on improving emotional communication, navigating online and offline relationships, and developing a stronger sense of self. Therapy with me is engaging, sometimes humorous, but always focused on real growth. I minimize worksheets and prioritize evidenced-based solutions. I utilize ACT, REBT and CBT to help you identify issues and create lasting change. I also draw from my academic background in existential philosophy and critical theory. I'm a genuine, goofy but direct person, I like having real conversations and I offer free consultations.
One of my greatest assets is, I Recognize Un-Nurtured Pain. I have 17 years of experience as a clinical counselor. I deem myself an energetic, empathetic, resourceful, and compassionate counseling professional with proven ability to connect with individuals from diverse backgrounds. I fully grasp the emotional and residual effects of how unresolved childhood issues, chemical substance abuse, trauma, depression, anxiety, and PTSD impact one’s daily life. Moreover, the low self-esteem, decreased self-worth, powerlessness, and hopelessness those issues incite.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.