

I am a Trauma informed, EMDR trained licensed therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.
I am a strong advocate for individuals who feel misunderstood, marginalized, or impacted by stigma. I work with adults who are ready to stop suffering in silence and begin the process of healing and recovery from mental health concerns and/or substance use disorders.
Hi! I use a calm & laid back approach to help you identify and meet your goals for therapy. I am trained in evidence based treatments such as Cognitive Behavioral Therapy & Motivational Interviewing.
I am open to new ideas and problem solving, through listening and exploring options. I welcome in depth conversations and always learn from my clients. Creating an atmosphere of trust and mutual respect is a primary goal. Setting attainable realistic goals for life. I have experience in business, schools (k-12 and higher education) and the Family Court System
My experiences include extensive training for diverse populations: Community Oriented Police, School Police officers, First Responders and Hospital security.
I have also taught coparenting classes and work with hundreds of couples in creating and implementing parenting plans. I have instructed and supervised counselors in training at both the University level and have been a hands on field instructor.
In the area of leadership, I have been president of the Pennsylvania Counseling Association, president od the board of both Circle Group Homes and the William Gladden Foundation. I have served on many community boards and current chair the scholarship committee for The Greater Allegheny Education Foundation.
I would clients to know that I strive to provide education, support and cheer leading for my clients, and that I deliver therapy to each person with gratitude and respect. I have a Master of Arts degree in Rehabilitation Counseling, which helped me to develop an approach by identifying strengths and resources, helping to create realistic goals and making necessary changes. I have been practicing for 31 years and I know that I will never know everything.
I have a heart for maternal mental health and reproductive mental health. This can include Infertility, pregnancy and post partum mood disorders, perinatal hospice, surrogacy screenings, pregnancy and infant loss, teen pregnancy, crisis pregnancy, abortion, menopause. We have a maternal mental health crisis in our country and I hope to help alleviate that.
I am also passionate about supporting bariatric patients in their weight loss journey. I am the proud owner of a gastric sleeve. I lost 150 pounds ten years ago and am keeping it off.


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