

Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.
I offer a warm, supportive space where you can show up exactly as you are—no pressure, no judgment. As a therapist with a rich blend of personal and professional experience, I work with compassion and honesty to help you sort through anxiety, self-doubt, relationship struggles, parenting stress, etc.
Life can bring storms, transitions, and moments when the way forward feels uncertain. You may feel weighed down by old wounds, or by the pressure of always being the one others rely on. Perhaps you long for a place to pause, feel supported, and rediscover your own strength. Therapy can offer a way through—helping you move toward greater clarity, balance, and connection.
I’m a Licensed Mental Health Counselor (LMHC) in Massachusetts with a master’s degree in Counseling Psychology and over 15 years of experience. Clients often describe me as compassionate, validating, and direct. My approach blends deep emotional work with practical solutions, drawing from EMDR, Internal Family Systems, and somatic practices. I specialize in working with adults navigating trauma, caregiving roles, and major life changes.
With a Master’s in Counseling Psychology and over 6 years serving the Worcester community, I’m a licensed LMHC who brings warmth, curiosity, and a good sense of humor into the therapy room. I work with youth and families using a mix of modalities, and brief solution-focused approaches, and I’m especially committed to creating an open-minded, affirming space for LGBTQ+ individuals and diverse communities.
Welcome! I'm excited to help you overcome self-doubt, manage work-related anxiety and stress, and navigate toxic or unaffirming work/academic environments. I specialize in working with Black professional women and students struggling with these areas and have been a therapist for 15 years.
My style is warm, supportive, while also challenging my clients to see new perspectives. Change can be scary, but with reassurance and affirmation, I have seen clients begin to heal. In my experience working with people of all ages, I am able to adapt my approach to how it will best benefit each client.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.