

I am a social worker with past experience working in hospital settings and crisis intervention. My areas of focus in therapy include perinatal mental health (pregnancy and postpartum support), supporting parents through those tricky toddler years, and helping adults navigate through life changes or stressors. I help many clients who are experiencing anxiety and depressive symptoms. Parenthood can be filled with joy, and also comes with hard moments that force us to take a deeper look at our own values, upbringing, and relationships in ways that we haven't needed to explore in the past. I love to connect with clients and validate how hard this roller coaster of parenthood can be, while also incorporating practical tools to increase levels of supports and reframing thoughts to make life feel a bit more balanced.
I am privileged to support clients through life transitions, grief, and emotional pain. It would be an honor to walk alongside you and to help you feel empowered through your current life stage. I am a Licensed Independent Clinical Social Worker with a background in mental health in a primary care setting. I offer therapy in English or Spanish. Ofrezco terapia en Español.
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with worry, anxiety, anger, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context.
I am compassionate and eager to help my clients understand and overcome their struggles.


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