

Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.
I am a Licensed Professional Counselor and I am also a Licensed Chemical Dependency Counselor. I am certified in Trauma Focused Cognitive Behavioral Therapy. I have experience in populations who are impacted by grief and loss, trauma, sexual abuse.
I believe healing happens when people feel safe, understood, and supported. I work with children, individuals, and couples who feel overwhelmed, disconnected, or stuck.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I support clients in managing anxiety, healing from trauma, and building healthier relationships by creating a space where they can slow down, reflect, and reconnect with themselves and others.
Welcome, Welcome! I am a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) in Florida with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients with a wide range of presenting problems and concerns including, but not limited to: depression, anxiety, family conflicts/dynamics, parenting-related issues, self-esteem, trauma-related symptoms, OCD, DMDD, ODD, ADHD and tics (vocal/motor).
I am certified in Comprehensive Behavioral Intervention for Tics (CBIT) and have extensive training working with individuals with Tourette's Syndrome and Tic Disorders.
My counseling style is attentive, empathetic, and person-centered. I believe supportive psychotherapy in conjunction with psychoeducation is life-changing and can be life-saving. My clinical approach is integrative eclectic therapy, which combines a variety of modalities and techniques (e.g., CBT, DBT, ACT, CBIT, etc.) to best fit your needs.
Grounded in dialogue, I will make it a priority to ensure a safe, comfortable, and respectful environment that allows you to talk openly. As we build rapport and a therapeutic relationship, I will display unconditional positive regard in a objective, neutral, and nonjudgmental manner.
We demonstrate resilience when we expand our understanding and challenge our irrational thoughts that influence our emotions. Together, we will aim to improve symptoms and overcome life's obstacles through self-awareness, discernment and reassurance.
I look forward to working with you!
I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I assist women with regaining control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out. Taijah is a laid-back, easy-going mom and she believes that laughter is healing.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.