

Born and raised in the Bay Area, I arrived at the decision to pursue a profession in therapy after 12 years of teaching elementary school. I quickly realized that the emotional health and home lives of my students were impossible to separate from the classroom. I now work with individual adults of all ages on trauma processing (using EMDR), relational issues, parenting challenges, life transitions, anxiety, depression, ADHD, and the many ailments that come from both “big T” and “little t” trauma.
After earning my B.A. at Colorado College and teaching in Aurora, Colorado and the San Francisco Bay Area, I pursued my M.A. in Counseling Psychology from The Wright Institute. I worked as a school counselor with children and adolescents and feel great compassion for children and their families throughout the journey of school. I look forward to hearing from you!
My approach to therapy is compassionate, and empowering. I believe meaningful change happens when my clients feel genuinely heard and supported in a safe, nonjudgmental space. My style is warm, authentic, and practical, I listen deeply, ask thoughtful questions, and work with you to identify patterns, build on strengths, and create sustainable change.
I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Strengths-Based practices. I tailor each session to meet your unique needs, whether that means addressing anxiety, stress, relationship challenges, or navigating major life transitions.
Clients often describe me as calm, approachable, and insightful. I see therapy as a partnership, one where you can explore, heal, and grow at your own pace. My goal is to help you gain clarity, confidence, and balance so you can move forward with greater peace and purpose.
7+ years in mental health supporting individuals, families, and couples. Offering Therapy in Both English and Spanish. I enjoy helping others feel empowered to reach their full potential and life and relationship goals. Investing in your mental health is one of the best investments you make in yourself.
Hello, my name is Monica Cooley and I am a Licensed Professional Clinical Counselor. I have a diverse background of client populations including children, adolescence, adults, couples, and families facing issues of trauma, anxiety, depression and personality disorders. It is common for clients to initiate therapy reporting challenges with self-esteem, motivation, seeking life purpose and relationships.
Hello, I’m Andrea Arias and I specialize in working with high-functioning adults and professionals navigating life transitions, anxiety, relationship challenges, and trauma.
I earned my Master’s degree from the University of Maryland and have lived half my life there, the other half in Los Angeles, with my early years in Guatemala. These experiences give me a broad perspective and inform the way I connect with people. Beyond the therapy room, I am also an athlete, and I combine my background in fitness and wellness with my clinical expertise.
Hey there! I am a psychotherapist with a background in psychology and clinical social work. My experience stems from working with a wide variety of clients in many different treatment settings, such as schools, residential treatment facilities, supportive housing, and private practice. I work with adolescents and adults and provide treatment for mood, anxiety, personality, and trauma-related disorders.



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