

I provide a warm, supportive space where you can process trauma and reconnect with your inner strength. My approach is trauma-informed, integrating EMDR, Ketamine-Assisted Psychotherapy, Internal family systems (IFS), and mindfulness-based techniques to help you heal in a way that feels safe and empowering. With brainspotting, I offer a gentle yet powerful method to release deeply stored trauma, easing emotional pain and fostering resilience. Whether you're a survivor of domestic violence or facing complex emotional challenges, I am here to support your healing, deepen self-trust, and help you create a life that feels authentic and fulfilling.
You might be struggling with conditions like addiction, depression, anxiety, or grief. I know how important it is for you to have open, genuine conversations where you feel truly heard and understood. After completing my MSW degree at the University of Kansas, I began practicing and have been licensed for 23 years. I have advanced training in Mindful Self Compassion therapy and more recently completed a year long program in Psychedelic Assisted Therapy and am certified in Ketamine Assisted Therapy and Psilocybin facilitation so can provide education about working with psychedelics and microdosing.
I understand grief and addiction from personal experience. My journey led me to help others facing similar struggles. For 17 years, I guided incarcerated men in finding self-compassion, healing trauma, and breaking free from destructive cycles before devoting myself exclusively to private practice for the past 5 years. I offer in person appointments in Beaverton on Tuesday and Thursday evenings. I look forward to working with you for solutions.
I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.
As a Licensed Clinical Social Worker with 16 years of experience, I’ve had the privilege of supporting individuals and families through some of life’s most vulnerable moments. My work has focused on caregiver burnout, aging and end-of-life issues, veteran support, adjustment to new or serious medical diagnoses, and family conflict. My background also includes working with foster children, foster/adoptive parents, and parents of children with ADHD, as well as helping immigrants and expatriates navigate culture shock and identity adjustment.
Taking the first step toward therapy is an act of courage and self-growth. Whether you’re seeking a deeper understanding of yourself, healing from life’s challenges, or navigating complex relationships, I offer a supportive and collaborative space to help you move toward greater balance and well-being. I recognize that today’s world presents unique stressors—financial pressures, rapid social changes, and the emotional weight of current events can all impact mental health. Therapy can be a grounding space to process these experiences and rediscover a sense of hope, purpose, and empowerment.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.